Gatorade Sports Science Institute PODCAST Part 2 – Protein use during exercise

Yesterday we featured Part 1 of the Gatorade Sports Science Institute (GSSI) Podcast on Protein Nutrition; for Part 2 “Protein use during exercise“, click here.

The GSSI website also contains a “Sports Science Library” which contains information and articles on such topics as: Hydration, Sports Nutrition, Training & Performance, Medical Conditions & Sports Injuries and Youth in Sports.

For more information on Protein use during exercise, click here to read a related article from the GSSI website: Protein Nutrition and Endurance Exercise: What Does Science Say?

Proper hydration is crucial in gruelling sports such as cycling